It's been a long slow lock down for everyone here in Melbourne and we are super excited to be open and serving the Essendon community again!
To celebrate our re opening at our Outdoor Group Training in Essendon we are running a 28 Day Comeback Challenge to give people the opportunity to restart their health after the challenging 6 months we have had in Victoria.
The 28 Day Challenge isn't necessarily a weight loss challenge but a chance to focus on different aspect of health whilst getting moving again post shutdown. Our challenge includes:
- Body Composition Tracking.
- Unlimited Training.
- 4 x weekly mini challenges around Sleep/Stress/Nutrition and Movement
- Daily Movement Challenge
- Can use Keto meal plan, 6 week challenge meal plan or meal planning template
- Free trial session.
Challenge runs from 23rd Nov - 20th Dec. Entry cost is $99 and this is a chance to knuckle down and commit to something for 28 days with a community, accountability, goals and an end point to focus on before summer!
Please email brad@joltfitness.com.au or text 0414437796 ASAP if you are in for the challenge or have any questions.